Maren is another traveler on the spiritual path that offers us the sincere and daily practice of yoga. Due to her training and constant practice, she is able to guide and give concise instructions to her students that are based on her own experience. Her Ashtanga classes are tailored to each level and promote individual progress.
Classes & Styles
Intensity is not the same as difficulty;
it refers to the amount of exertion that a class requires
Difficulty refers to the level of skill and technique called for in a class