Our Story
My journey began in Mexico. I did a Yoga teacher training with All you can yoga and became a Yoga teacher. Since then I share my passion with the world. "With this platform we can connect people from all over the world and this is something which makes me truly happy".
Mindfulhome Teachers
Lena Düchting
YYT 200 AYCY
Maren Rürup
So happy to have Maren in our team!! She will be teaching live Ashtanga Yoga classes on mindfulhome, twice a week in German and Spanish!
Ashtanga Yoga / German and Spanish / all levels
Lourdes Soto
Her classes have a unique style for being a yoga lover and for her other passion being a contemporary dancer. So let yourself go and feel yoga like a dance through the postures connecting with your breath and rediscover who you are.
Yoga dance / Spanish / Vinyasa
Franchesca Vilchis
YYT 200 AYCY
Fran's classes seek to connect meditation as a fundamental part of practice. It is a fluid class that connects your breathing with each movement.
Vinyasa / Spanish / Beginner & Advanced
Rosana Pérez
YYT 200 hr Greenyoga
YYT 300 hr Yoga School India
Ros's classes have a calm and smooth rhythm, which will help you release tension and unblock emotions. You will gain flexibility and flow your life energy.
Yin Yoga/ Spanish / Beginner & Advanced
Raimar Pérez
To change a little and get out of the yoga routine, we have got Rai, who will be working different areas of your body to tone and strengthen it. In this class you will sweat and burn calories having a lot of fun.
Full body workout / Spanish / all levels
Maria Medina
In this class kids learn to focus on their body and keep their flexibility. It is a playfull class where stories are toled and the little ones become animals and symbols of nature. Throughout this play they are taught to breathe and relax.
Yoga for kids (3-10 years) / Spanish
Rebekka
Hello, my name is Rebekka, I am a yoga teacher with over six years of professional experience. My specialization is in the area of Yin Yoga and the EYP - Embodied Yoga Principles. It is very important to me in my work to pass on what I have learned and, above all, what I have learned. My work is considered fulfilled when I have successfully created a love relationship between you and yoga. An essential aspect of my yoga classes is that we strengthen awareness of our body through the mindfulness that we give to the body and the psyche in certain life situations and to notice and question the values of everyday life. "
Yin Yoga / German / all levels
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